From Foreign Invaders!
We depend on our national military to protect our country from foreign invaders, but do you realize that YOU NEED TO PROTECT YOUR BODY from its foreign invaders?
Your personal military is your immune system. How successful is it? Is it supported and well trained by you? Are you confident that you are well protected?
Your immune system is a network of cells, tissues, and organs that work together to defend your body against attacks by “foreign” invaders. These are tiny organisms such as bacteria, parasites, and fungi that can cause infections. Your body provides an ideal environment for many of these invaders and it is the immune system’s job to keep them out or, failing that, to seek out and destroy them.
When the immune system hits the wrong target, however, it can unleash a torrent of disorders, including allergic diseases, arthritis, and a form of diabetes. If the immune system is crippled, other kinds of diseases result and an immune system boost is necessary.
The immune system is amazingly complex. It can recognize and remember millions of different enemies, and it can produce secretions (release of fluids) and cells to match up with and wipe out nearly all of them.
The secret to its success is an elaborate and dynamic communications network. Millions and millions of cells, organized into sets and subsets, gather like clouds of bees swarming around a hive and pass information back and forth in response to an infection. Once immune cells receive the alarm, they become activated and begin to produce powerful chemicals. These substances allow the cells to regulate their own growth and behavior, enlist other immune cells, and direct the new recruits to trouble spots.
Sound like a war zone? Don’t wait until war breaks out. Get an immune system boost with a healthy lifestyle of eating well, exercising, and managing stress, and your immune system will support you physically, mentally, emotionally, and spiritually.
Carrie Lowry, Twin Ponds Integrative Health Center