MEG DEAK, MCAT, LPC, NSP, a licensed professional counselor, offers practical, innovative tools and techniques to help you let go, and
- RELIEVE STRESS and ANXIETY
- RELEASE ANGER, FEAR, GUILT and SADNESS
- IMPROVE YOUR SLEEP
- RECOVER FROM TRAUMA and ABUSE
- INCREASE CREATIVITY and PROBLEM SOLVING SKILLS
Bring calmness and peace into your life with the support of this gifted and intuitive counselor, certified and skilled in a variety of methods including music and sound therapy, vibroacoustics and brainwave entrainment, and Emotional Freedom Techniques.
MUSIC & SOUND THERAPY
YOUR VOICE has a lot to tell about your emotional and physical health. Learn to use your voice to redirect your energy, as well as release physical and emotional pain. When any blocks are cleared, your range and vocal resonance increases, opening you to your authentic, empowered voice.
DRUMMING is a fun, effective way to relieve stress and regain physical and emotional balance. Rhythm and playing hand drums has been found effective in alleviating the symptoms of various medical conditions, e.g. Parkinson’s, cancer
and Multiple Sclerosis.
VIBROACOUSTICS (VAT) and BRAINWAVE ENTRAINMENT use specialized sound recordings with a uniquely designed sound/light system and vibroacoustic chair, which uses low frequency transducers. Unlike normal audio speakers, these transducers create very low tones that your body feels and with which it resonates. The chair lets you melt into the sound, while you listen to CDs created to synchronize your brain and balance your central nervous system.
These changes allow you to:
- Rapidly reach deeper states of relaxation and awareness
- Manage pain
- Improve sleep
- Get in touch with and resolve your emotional history
EMOTIONAL FREEDOM TECHNIQUES (EFT)
Your energy pathways and centers hold a key to unlocking thoughts and feelings that may keep you stuck and unhappy. EFT (Emotional Freedom Techniques) is a gentle method of clearing emotional distress by tapping on the endpoints of the body’s energy patheways, the meridians.
EFT has been used to provide rapid, lasting relief for a variety of emotional issues, including trauma, stress, quilt, anxiety, depression, fears, addictive cravings, and grief. Even the slightest emotional response to a situation can limit our ability to engage our talents, fully. EFT can clear these blockages and open us to a real enjoyment of our full potential.
It’s now understood how much our emotions contribute to illness – some say as much as 85% of all disease is caused by our disruptive emotions. You owe it to yourself to set yourself free!
What people have said about their EFT sessions with Meg
“My first visit was so powerful…it made me want to get to the bottom of what was really causing my problems. For the first time in my life I was able to live life for me, and not the rest of the world. When life happens and I get stressed, a little tapping and some breathing, and my head is clear and I can think it through without a huge emotional outburst.” –M., age 26
“I am much more calm, and others around me respond to that in a very positive way. Meg has taught me awareness and techniques that I can always use to help myself regain balance.” –L., age 28
“By the end of the session, I could not remember why I was angry. Meg helped me save my marriage & my body. She has logic and common sense, and is a good sounding board. She clarifies issues, enough to stay with it and get through it.” –B., age 57