YOGA CLASSES
| MONDAY | ||
| 7:00-8:00 pm | Kripalu (mixed levels) | Carol Siddiqi |
| TUESDAY | ||
| WEDNESDAY | ||
| THURSDAY | ||
| 7:00-8:15 pm | Iyengar (levels 1-2, some exp. necessary) | Diana Erney |
| FRIDAY | ||
| 10:00-11:00 am | Beginner’s | Bonita Cassel |
| 11:30 am-12:30 pm | Kripalu (mixed levels) | Carol Siddiqi |
| SUNDAY | ||
Visit our website for class descriptions: www.TwinPondsCenter.com
Inclement Weather? Weekdays (follow Parkland School closings), Weekends (check your emails)
Watch for additional classes this fall
YOGA CLASS FEES:
CLASS CARD: $88/8 classes (valid for 12 weeks)
DROP-INS: $15.00
PRIVATE INSTRUCTION: $75/hr
REQUIRED: PRE-REGISTRATION – CALL: 610.395.3355
EXERCISE CLASSES
Call to register 610-395-3355
| MONDAY |
FEES |
||
| 5:45-6:45 pm | Feldenkrais® | Carol Siddiqi | $75/6 classes |
| 6:00-7:00 pm | Pilates Combo | Char Brummundt | $75/6 classes or $110/10 |
| TUESDAY | |||
| 9:30-10:30 am | Pilates Beginner | Char Brummundt | $75/6 classes or $110/10 |
| 11:00-12:00 noon | Qigong | Brian Kunsman | $50/4 weeks |
| 7:00-8:00 pm | Coordination Pattern™ Breakthru Training | Betsy Wetzig | $75/6 classes |
| WEDNESDAY | |||
| 5:45-6:45 pm | Pilates Combo | Char Brummundt | $75/6 classes $110/10 |
| 7:00-8:15 pm | Pilates/Yoga Fusion | Char Brummundt | $75/6 classes $110/10 |
| 7:30-8:30 pm | Tai Chi | Brian Kunsman | $50/4 weeks |
| THURSDAY | |||
| 9:30-10:30 am | Pilates Beginner | Charlene Brummundt | $75/6 classes $110/10 |
| 7:00-8:00 pm | Coordination Pattern™ Breakthru Training | Betsy Wetzig | $75/6 classes |
| FRIDAY | |||
| 9:30 am-11:30 am | Authentic Movement (3rd Fri. ea month) | Suzanne Hastie | $40/class |
| BY APPOINTMENT | Personal & Golf Fitness Training | Sean Fahey & Ian Finestein | $30 ½ hr. $60/ hr. |
ADDITIONAL CLASSES (for details see Calendar of Events on website)
Effortless Meditation™ Intro Classes (stress relief), Greg Schweitzer:
$20/1½ hour classes are held on Wed. & Thurs., 7:30 pm — Sat., 9:00 am
For more information and introduction class dates, check Calendar of Events
Refresher Class for trained meditators, call for date/time
Community Acupuncture, Rochelle Aubert:
$35/20-30 minutes, Mondays 6:30 – 8:30 pm
Call for Private Session appointments
Therapeutic Crochet, Krystal Seier:
$12/class, Thursdays 10:00 – 11:00 am All levels welcome
CALL TO REGISTER 610-395-3355
West Lehigh Valley, 628 Twin Ponds Rd., Breinigsville, Pa 18031
www.TwinPondsCenter.com
