Sheetal Contractor

Sheetal Contractor, CYT, CMT has been teaching yoga and providing therapeutic massage since 2000. Her yoga background includes education from a variety of yoga “schools” including Sivananda, Iyengar, Art of Living and Yoga Fit Training Systems. In 2006, with the intention of demystifying the ancient practice of yoga and making it more accessible to anyone, she created SoLuna Yoga, LLC and launched the Anyone Can Do YOGA! brand of products and services. The following year, she authored the book “Anyone Can Do Yoga! (…So What’s Stopping You?)”

It is with this philosophy that Sheetal has taught yoga to a variety of audiences and helped people of all ages and backgrounds realize the great benefits of yoga. She continues to do this by personalizing her instruction to suit the individual’s disposition and needs. Sheetal teaches weekly “Hatha Flow” classes and regularly conducts yoga workshops at Twin Ponds. For more information about Sheetal and “Anyone Can Do YOGA!”, please visit Any One Can Do Yoga.

As a certified member of ABMP (Associated Bodywork & Massage Professionals), Sheetal is experienced in a variety of therapeutic modalities including CranioSacral Therapy (CST) & Myofascial Release, Thai Yoga Massage and Hawaiian Lomi Lomi. She integrates these various styles into her sessions to create a unique holistic experience for each client. It is Sheetal's mission to bring complete mind/body wellness to everyone through the teachings of yoga and by providing therapeutic bodywork.