By Matthew Asti, CYVT
Janine is a 30 year old woman exhibiting shyness, body tightness, and severe difficulty speaking up for herself at the workplace where she feels she is being wronged while doing her best to be a great employee.
These symptoms cause emotional and physical difficulties in her life so she sought out YogaVoice® to gain…
She has never done any yoga, but has always wanted to sing and does so recreationally.
A LESSON BEGINS
…with Janine describing what situation, symptom and even the other person that is causing her to feel upset.
The certified YogaVoice® teacher listening to her is trained to hear which energetic center (chakra) this difficulty is coming from by picking up on vocal cues and body language while attuning to her energetic system.
The teacher then asks her to pinpoint any parts of the body that ache (throat, left leg, knee, stomach and so on) and verbally draws a connection to the chakra. The YogaVoice® methodology is then taught so she understands what is happening as the session proceeds.
When the specific or multiple chakras are identified, the certified teacher gently guides Janine into yoga poses, at her ability level, designed to gently cleanse the chakras that need assistance. While she is in a pose, she and the instructor both sing the designated mantras and sounds that activate this chakra energy. The skilled instructor and her singing together create a resonance that brings Janine’s energy in sync. She begins to experience sorrow when painful buried feelings arise, but she continues singing with her instructor.
Janine’s body powerfully expels the energy through singing and holding the yoga pose. Her voice gets clearer and more pronounced each passing moment until balance is restored in only minutes.
When all settles, she and the instructor dialogue about
- what happened
- what can be learned from this challenging energetic difficulty that shewalked in with
- how to work with the energy to prevent it from recurring
- handling it in a wholesome way if it would ever arise again
…Janine feels her emotions improved immediately and hears new power in her speaking voice. Before she leaves the session, she receives unique vocal + yoga exercises to strengthen her body/voice energy so that if any difficulties arise, she is ready.
The aches in her body gradually release over a day or two.
Call 484-868-0005 today to
Experience your own Therapeutic YogaVoice® session with
MATTHEW ASTI, BAHons Music, CYT, CYVT,
Yoga, YogaVoice®, Reiki, Musician