Improving Sleep & More

Improving Sleep & More

With State-of-the-Art Vibroacoustic Chair  

What a drag it was to get up in the morning to go to work. When the alarm went off, I just wanted to throw it out the window. I felt like my eyes didn’t want to open and my body felt like a load of bricks.  I finally had enough of this tossing and turning every night and decided to search for some way to get my nerves under control to enjoy a restful night of sleep.  With a stressful and demanding job, I couldn’t afford to work in a fog all day long.

 Then I saw an ad in a magazine about a state-of-the-art vibroacoustic chair at a health center that helps people with sleeping problems, among other things. I wanted to learn about this chair and experience it so I made an appointment with the counselor who is certified in this type of therapy.

I was fascinated that the process of hearing “sound vibration” through the body’s nerves, skin, and bones heals so many physical and mental problems.

Wow!  Just sitting on the o-gravity chair was incredibly comfortable.  I felt like I was floating as my muscles got more and more relaxed. The chair acted like electronic tuning forks that vibrated my whole body.  I was hearing multi-layered sounds from the ear phones and wearing glasses that transformed what I was hearing into mandala-like patterns of light while feeling the chair vibrate. The whole experience took my brain and central nervous system into a deeply relaxed-healing state – my brain was in balanced harmony!

Now that I had a session with the counselor and knew how to work the chair, I can visit the chair at my convenience and go home relaxed and ready for a good night’s sleep. This vibroacoustic chair has done wonders for my health–and it’s easy on my pocketbook.

 Meg Deak, MCAT, LPC, is a Licensed Professional Counselor, Vibroacoustic Sound Practitioner, Certified Emotional Freedom Techniques Practitioner, and Music Therapist

Leave a Comment