Equally exciting is the potential to reach optimal levels of performance and personal growth.
What you can expect in your first session with Meg?
I ask new clients to fill out a brief information sheet with some questions about background and goals. I’ll ask what brings you to see me and we’ll take it from there…I am prepared to go where you want to go as well as offer suggestions about what I see and hear. If you are unsure about what you want, because you have that “there’s something wrong, but I don’t know what it is” feeling, I’ll help you get to it – identify the problem areas and discuss options.
EFT is often part of the first session, because I’d like people to experience some relief as soon as possible and have a tool to use in-between sessions. I also teach breathing and calming exercises as well as body awareness techniques, as needed. If what you really need is to slow down and relax, you may have a vibro/neuroacoustic experience.
How many sessions will you need?
I am frequently asked this question and the short answer is “I don’t know,” but three to six sessions is not unusual, nor is weekly for a couple months. It really depends on what you have going on and how far/deep you want to go. I suggest you plan for three weekly sessions, and see how you feel. It takes about 21 days to break/build a habit. What new habits are you ready for?
I do not take medical insurance, at this time. I will provide a receipt that you may submit to your insurance company. If finances are an issue, talk with me about my sliding fee schedule.
“My first visit was so powerful…it made me want to get to the bottom of what was really causing my problems. For the first time in my life I was able to live life for me, and not the rest of the world. When life happens and I get stressed, a little tapping and some breathing, and my head is clear and I can think it through without a huge emotional outburst.” —M., age 26
“I am much more calm, and others around me respond to that in a very positive way. Meg has taught me awareness and techniques that I can always use to help myself regain balance.” —L., age 28
“By the end of the session, I could not remember why I was angry. Meg helped me save my marriage & my body. She has logic and common sense, and is a good sounding board. She clarifies issues, enough to stay with it and get through it.” —B., age 57
“My session was profound; I have no words.” —D., age 37
“Meg has the ability to choose just the right thing, at just the right time.” – C., age 58
“At the time I began, something just didn’t feel right. I didn’t know where to go or what to do. The music felt safe & comfortable. It made it easier to talk, pull out the things I needed to get to. I always feel better, sleep better.” – M., age 53
“Meg is awesome!” – E., age 14
“Working with Meg has been liberating for me; I’ve been surprised to learn how deeply rooted some of my feelings are, and relieved to learn how to let them go. She is like a beacon of light, illuminating the areas of my thinking that are unclear and counterproductive. I recommend her unequivocally.” – A., age 52
“You’re better than Valium.” – B., age 41